Day Five

I attended the 9:30AM class with Sheila today. This was my first class with her and I enjoyed. I think that I pushed myself a bit too hard during the warm-up and beginning of the standing series, so I became a little wussy for the end of the standing series and some other postures like camel. I am still learning to pace myself from my sickness and acclimating to this new form of Yoga. Another day, another lesson learned. Now I know what to concentrate on improving tomorrow. And yes, I'm not giving up, I will be back tomorrow.