Day Twelve: Back in the Saddle

I'm not sure how much good my day of rest did. I attended the 6:30PM class for the first time. Just being out of the room for one day, coming back in was difficult. I noticed the heat for the first time in a while and had some problems focusing on one breath at a time. It was more like trying to take ten breaths at once...I'm sure that tomorrow will be better.